Nutritional values per 100 gm of fruits / Apple fruit Nutritional values per 100 gm

Apple Nutrients contents Apple Nutritional values per 100 gm
Calories 52
Carbohydrates 14g
Fat 0.2g
Fiber 4g
Protein 0.3g
Sugar 10g
Minerals
calcium 6mg
chloride 44mg
chromium 1.4mg
copper 0.03mg
fluoride 0.01mg
iodine 4μg
iron 0.1mg
magnesium 4mg
manganese 0mg
molybdenum 0mg
phosphorus 8mg
potassium 100mg
selenium. 0μg
sodium 1mg
zinc 0.04mg
Vitamins
Vitamin A 0
Vitamin B 0
Vitamin C 0.07
Vitamin D 0
Vitamin E 0.01
Vitamin K 0.07


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