Health / Apples Health Benefits
| S. No |
Benefits
|
|
1
|
Keeps the doctor away
|
|
2
|
Maintain a Healthy Heart
|
|
3
|
Relieve constipation
|
|
4
|
Reactivates Good Gut Bacteria
|
|
5
|
Reduces Cholesterol
|
|
6
|
Helps remove Toxins
|
|
7
|
Helps control weight
|
|
8
|
Decreases Risk of diabetes
|
|
9
|
Protects from Osteoporosis
|
|
10
|
Helps with cancer prevention
|
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