Health / Benefits of Drinking Lemon Water on Empty Stomach

S. No Benefit
1 Boosts metabolism
2 Relieves constipation
3 Speeds up athletic recovery
4 Acts as a natural diuretic
5 Prevents flu and colds
6 Reduce Blood pressure
7 Promotes weight loss
8 Rehydrates the entire body
9 Relieves inflammation
10 Improves skin health

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