Health / Benefits of Drinking Lemon Water on Empty Stomach
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S. No
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Benefit
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1
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Boosts metabolism
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2
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Relieves constipation
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3
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Speeds up athletic recovery
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4
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Acts as a natural diuretic
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5
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Prevents flu and colds
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6
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Reduce Blood pressure
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7
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Promotes weight loss
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8
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Rehydrates the entire body
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9
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Relieves inflammation
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10
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Improves skin health
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