Nutritional values per 100 gm of fruits / Chestnut fruit Nutritional values per 100 gm

Chestnut fruit Dry Fruit Nutritional values per 100 gm Chestnut fruit Nutritional values per 100 gm
Calories 196cal
Carbohydrates 44.2g
Fat 1.3g
Fiber 3g
Protein 1.6g
Sugar 0g
Minerals
calcium
chloride
chromium
copper
fluoride
iodine
iron 0.9mg
magnesium 30mg
manganese
molybdenum
phosphorus 93mg
potassium 484mg
selenium. 0.52mg
sodium 1mg
zinc
Vitamins
Vitamin A 26IU
Vitamin B 0.4mg
Vitamin C 40.2mg
Vitamin D
Vitamin E
Vitamin K


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