Nutritional values per 100 gm of fruits / Cranberry fruit Nutritional values per 100 gm

Cranberry Nutrients contents Cranberry Nutritional values per 100 gm
Calories 46
Carbohydrates 12g
Fat 0.1g
Fiber 3.6g
Protein 0.5g
Sugar 4.3g
Minerals
calcium 8mg
chloride 0mg
chromium 0mg
copper 0.06mg
fluoride 0mg
iodine 0mcg
iron 0.25mg
magnesium 6.00mg
manganese 0.36mg
molybdenum 0mcg
phosphorus 13.00mg
potassium 85.00mg
selenium. 0.10mcg
sodium 2.00mg
zinc 0.10mg
Vitamins
Vitamin A 0
Vitamin B 0.01
Vitamin C 0.16
Vitamin D 0
Vitamin E 0.09
Vitamin K 0.04


Home     Back