Currant fruit Nutritional values per 100 gm

Currant Dry Fruit Nutritional values per 100 gm	Currant fruit Nutritional values per 100 gm
Calories	63kcal
Carbohydrates	15.38g
Fat	0.41g
Fiber	4.3g
Protein	1.4g
Sugar

Minerals
calcium	55mg
chloride
chromium
copper	0.086mg
fluoride
iodine
iron	1.54mg
magnesium	24mg
manganese	0.256mg
molybdenum
phosphorus	59mg
potassium	332mg
selenium.
sodium	2mg
zinc	0.27mg

Vitamins
Vitamin A	230IU
Vitamin B	0.050mg
Vitamin C	181mg
Vitamin D
Vitamin E
Vitamin K

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