Nutritional values per 100 gm of fruits / Groundnuts fruit Nutritional values per 100 gm

Groundnuts Dry Fruit Nutritional values per 100 gm Groundnuts Nutritional values per 100 gm
Calories 5.67mg
Carbohydrates 16.1g
Fat 49.2g
Fiber 8.5g
Protein 25.8g
Sugar 4.7g
Minerals
calcium 92mg
chloride
chromium
copper 1.144mg
fluoride
iodine
iron 4.48mg
magnesium 168mg
manganese 1.934mg
molybdenum
phosphorus 376mg
potassium 705mg
selenium.
sodium 18mg
zinc 3.27mg
Vitamins
Vitamin A 0
Vitamin B 0.348mg
Vitamin C 0
Vitamin D 0
Vitamin E 0
Vitamin K 8.33mg


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