Nutritional values per 100 gm of fruits / Guava fruit Nutritional values per 100 gm

Guava Nutrients contents Guava Nutritional values per 100 gm
Calories 68g
Carbohydrates 14g
Fat 0.3g
Fiber 5g
Protein 2.6g
Sugar 9g
Minerals
calcium 18mg
chloride 0.34mg
chromium
copper
fluoride
iodine
iron 0.26mg
magnesium 22mg
manganese
molybdenum 40mg
phosphorus 417mg
potassium
selenium. 2mg
sodium 0.23mg
zinc
Vitamins
Vitamin A 0.04
Vitamin B 0.06
Vitamin C 2.75
Vitamin D
Vitamin E 0.04
Vitamin K 0.02


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