Nutritional values per 100 gm of fruits / Longan fruit Nutritional values per 100 gm

Longan fruit Nutrients contents Longan fruit Nutritional values per 100 gm
Calories 60g
Carbohydrates 15.14g
Fat 0.1g
Fiber 1.1g
Protein 1.31g
Sugar
Minerals
calcium 1mg
chloride
chromium
copper 0.17mg
fluoride 0.1mg
iodine
iron 0.13mg
magnesium 10.0mg
manganese 0.05mg
molybdenum
phosphorus 21.0mg
potassium 266.0mg
selenium.
sodium 0.09mg
zinc 0.05mg
Vitamins
Vitamin A 0
Vitamin B 0.021
Vitamin C 0.31
Vitamin D
Vitamin E 0.02
Vitamin K


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