Lotus Seeds Pop fruit Nutritional values per 100 gm

Lotus Seeds Pop Dry Fruit Nutritional values per 100 gm	Lotus Seeds Pop fruit Nutritional values per 100 gm
Calories	89kcal
Carbohydrates	64.47g
Fat	1.97g
Fiber
Protein	15.41g
Sugar

Minerals
calcium	163mg
chloride
chromium
copper	0.350mg
fluoride
iodine
iron	3.53mg
magnesium	210mg
manganese	2.318mg
molybdenum
phosphorus
potassium	1368mg
selenium.
sodium	5mg
zinc	1.05mg

Vitamins
Vitamin A	50IU
Vitamin B	0.201mg
Vitamin C	0.0mg
Vitamin D	0.00mcg
Vitamin E
Vitamin K

Home Back