Nutritional values per 100 gm of fruits / Mangosteen fruit Nutritional values per 100 gm

Mangosteen FruitNutrients contents Mangosteen Fruit Nutritional values per 100 gm
Calories 143
Carbohydrates 35g
Fat 1g
Fiber 3.5g
Protein 1g
Sugar 16g
Minerals
calcium 12mg
chloride 0mg
chromium 2mg
copper 6.43mg
fluoride 10mg
iodine 1.4mg
iron 0.3mg
magnesium 13mg
manganese 13mg
molybdenum 0.1mg
phosphorus 8mg
potassium 48mg
selenium. 0mg
sodium 7mg
zinc 0.2mg
Vitamins
Vitamin A 35IU
Vitamin B 7mg
Vitamin C 2.9mg
Vitamin D 0
Vitamin E 0mg
Vitamin K omg


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