Nutritional values per 100 gm of fruits / Mulberry fruit Nutritional values per 100 gm

Mulberry fruit Nutrients contents Mulberry fruit Nutritional values per 100 gm
Calories 57g
Carbohydrates 14.5g
Fat 0.3g
Fiber 2.4g
Protein 0.7g
Sugar 10g
Minerals
calcium
chloride
chromium 60µg
copper
fluoride
iodine 1.85mg
iron 18mg
magnesium 14.2mg
manganese
molybdenum
phosphorus 194mg
potassium 0.6µg
selenium. 10mg
sodium 0.12mg
zinc
Vitamins
Vitamin A 0.01
Vitamin B
Vitamin C 0.61
Vitamin D
Vitamin E 0.06
Vitamin K 0.065


Home     Back