Health / Natural Health Tips for your body

S. No Body Part Tip Used To Cure Problem
1 Eyes Less exposure to sunlight, Astaxanthin, Lutein, Zexanthin & Anthocyaninns Eat Fresh, Dark Green, leafy vegetables will be good for eyes.
2 Brain Apply Coconut Oil to head, eat Animal based omega – 3fats,  Exercise regularly, Challenge your mind, Avoid aluminum will be good for brain.
3 Lungs Try to stay in less air pollution environment in your house, Use Natural cleaning products & Sprays Refrain from smoking or being exposed to second-hand smoke
4 Heart Do regular exercise, eat less grains & Sweets,  drink organic whey protein from grass-fed cows , Keep your stress under makes your to work good.

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