Nutritional values per 100 gm of fruits / Pecans fruit Nutritional values per 100 gm

Pecans Dry Fruit Nutritional values per 100 gm Pecans Nutritional values per 100 gm
Calories 691kcal
Carbohydrates 14g
Fat 72g
Fiber 9.6g
Protein 9.2g
Sugar 4g
Minerals
calcium 70mg
chloride
chromium
copper 1.2mg
fluoride
iodine
iron 2.53mg
magnesium 121mg
manganese 4.5mg
molybdenum
phosphorus 277mg
potassium 410mg
selenium. 3.8mg
sodium
zinc 4.53mg
Vitamins
Vitamin A 56IU
Vitamin B 0.130mg
Vitamin C 1.1mg
Vitamin D 0mcg
Vitamin E 24.44mg
Vitamin K


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