Nutritional values per 100 gm of fruits / Plum fruit Nutritional values per 100 gm

Plum fruit Nutrients contents Plum fruit Nutritional values per 100 gm
Calories 46g
Carbohydrates 11g
Fat 0.3g
Fiber 1.4g
Protein 0.7g
Sugar 9.9g
Minerals
calcium 6mg
chloride
chromium
copper 0.038mg
fluoride
iodine
iron 0.11mg
magnesium 4.62mg
manganese 0.034mg
molybdenum
phosphorus 10.56g
potassium 156mg
selenium.
sodium 0.8mg
zinc 0.07mg
Vitamins
Vitamin A 0.05
Vitamin B 0.01
Vitamin C 0.07
Vitamin D
Vitamin E 0.01
Vitamin K 0.04


Home     Back