Nutritional values per 100 gm of fruits / Raisin fruit Nutritional values per 100 gm

Raisin Dry Fruit Nutritional values per 100 gm Raisin Nutritional values per 100 gm
Calories 299kcal
Carbohydrates 80g
Fat 0.2g
Fiber 3.3g
Protein 3.28g
Sugar
Minerals
calcium 64mg
chloride
chromium
copper 0.23mg
fluoride
iodine
iron 0.98mg
magnesium 35mg
manganese 0.23mg
molybdenum
phosphorus 101mg
potassium 746mg
selenium. 0.7
sodium 24mg
zinc 0.37mg
Vitamins
Vitamin A 0
Vitamin B 0.19mg
Vitamin C 3.2mg
Vitamin D 0IU
Vitamin E 0.12mg
Vitamin K 3.5mg


Home     Back