Walnuts fruit Nutritional values per 100 gm

Walnuts Dry Fruit Nutritional values per 100 gm	Walnuts Nutritional values per 100 gm
Calories	618kcal
Carbohydrates	2.4g
Fat	59g
Fiber	6.8g
Protein	24.08g
Sugar	1.10g

Minerals
calcium	61mg
chloride
chromium
copper	1.360mg
fluoride
iodine
iron	3.12mg
magnesium	201mg
manganese	3.896mg
molybdenum
phosphorus	513mg
potassium
selenium.	17mcg
sodium	2mg
zinc	3.37mg

Vitamins
Vitamin A	40IU
Vitamin B	0.130mg
Vitamin C	1.7mg
Vitamin D	1.80mg
Vitamin E	2.7mcg
Vitamin K

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